Vitamins & Supplements to Live by Guide for Your Health
April 25, 2011
Antioxidant – RESVERATROL – Fight Free Radicals the European Way
An Antioxidant for the Young at Heart
In Europe, the long held tradition of a glass of red wine a day has lead to the discovery of Resveratrol, a polyphenol component of grapes. Polyphenols possess powerful antioxidant activity that helps counter free radicals in the body. Free radicals are usually caused by the effects of aging, stress, or environmental factors, and can lead to cell damage in nearly any bodily system, including the heart and skin. Resveratrol supplements can pack a more concentrated punch of antioxidant power than drinking a glass of wine.
In a study focusing on Resveratrol’s effects on the immune system, eight young athletes were evaluated before and after consuming 25 mg of Resveratrol for thirty days. Results based on immune cell counts indicated that Resveratrol may have positive effects on immune function. Furthermore, a chemical analysis concluded that Resveratrol has antioxidant properties similar to that of red wine extract. This study provides evidence that Resveratrol is one of the main components that is responsible for the benefits often associated with red wine consumption.
- Possesses antioxidant properties shown to reinforce good immune system health
- Helps fight the cell-damaging effects of free radicals
- One 100 mg capsule contains more Resveratrol than an entire bottle of red wine
Yours in Health,
Nikki Palmer
April 18, 2011
Antioxidant – RESVERATROL – Fight Free Radicals the European Way
An Antioxidant for the Young at Heart
In Europe, the long held tradition of a glass of red wine a day has lead to the discovery of Resveratrol, a polyphenol component of grapes. Polyphenols possess powerful antioxidant activity that helps counter free radicals in the body. Free radicals are usually caused by the effects of aging, stress, or environmental factors, and can lead to cell damage in nearly any bodily system, including the heart and skin. Resveratrol supplements can pack a more concentrated punch of antioxidant power than drinking a glass of wine.
In a study focusing on Resveratrol’s effects on the immune system, eight young athletes were evaluated before and after consuming 25 mg of Resveratrol for thirty days. Results based on immune cell counts indicated that Resveratrol may have positive effects on immune function. Furthermore, a chemical analysis concluded that Resveratrol has antioxidant properties similar to that of red wine extract. This study provides evidence that Resveratrol is one of the main components that is responsible for the benefits often associated with red wine consumption.
• Possesses antioxidant properties shown to reinforce good immune system health
• Helps fight the cell-damaging effects of free radicals
• One 100 mg capsule contains more Resveratrol than an entire bottle of red wine
Yours in Health,
Nikki Palmer
(912) 756-3433
Vitamins & Supplements to Live by Guide for Your Health
April 11, 2011
Antioxidant – VITAMIN E – E is For Every Body
The Most Effective Fat-Soluble Antioxidant
Vitamin E is the most effective fat-soluble antioxidant found in many food sources including nuts, seeds, egg yolks and peanut butter. Most people, though, do not get the recommended dietary allowance of Vitamin E (15 mg) from their diet alone, making supplementation extra important.
The antioxidant effects of Vitamin E were tested by measuring levels of oxidative stress on the skin. Subjects received a supplement of carotenoids or the same supplement with additional Vitamin E. It was found that the addition of Vitamin E provided greater protection against oxidative stress of the skin than carotenoid-only supplements.
- Helps fight against free radicals and oxidative stress
- Promotes circulatory and metabolic function
- Helps maintain a healthy immune system
- Nutritionally supports cardiovascular health and healthy blood vessels
- Supports prostate health
Yours in Health,
Nikki Palmer
Vitamins & Supplements to Live by Guide for Your Health
April 4, 2011
Antioxidant – ALPHA LIPOIC ACID – The Universal Antioxidant
The Antioxidant with Metabolic Function
If there was ever an antioxidant you’d want on your side in the fight against cell-damaging free radicals, it’s Alpha Lipoic Acid (ALA). Often called the “universal antioxidant,” ALA serves a variety of important functions in the body, including helping to metabolize sugar, especially in muscles where it promotes energy.
ALA is a free radical scavenger and has been shown to be involved in the recycling of antioxidants in the body. Antioxidants are important for the support of health throughout the body, including immune nerve and heart health.
In a clinical trial, ALA was shown to be effective in promoting nerve function.
- A powerful antioxidant that helps neutralize free radicals
- Helps metabolize sugar
- Beneficial for liver health
- Helps skin look healthier and more radiant
Yours in Health,
Nikki Palmer
